Online Yoga Retreat 10-days Ashtanga Yoga Training Workshop
ASHTANGA YOGA TRAINING - SANSKRITI-YOGSHALA
Our intensive online workshop approaches yoga holistically, addressing multiple limbs of the Ashtanga yoga system in a way that will help you to blossom. Included in the online course to understand the depth of fundamental posture and primary series and ending sequence and the introduction of pranayama We offer a 10-days online course for the ones who love Ashtanga Yoga and want to optimize their life. It allows participants to explore this beautiful and intense type of yoga through a combination of proper movement, breathing, and dristi. Our course focuses on building the foundation of the Primary Series (Yoga Chickitsa - Yoga Therapy) of Ashtanga Yoga and pranayama.
The course breaks down the Primary Series into sun salutations A and B, a complete standing sequence, a series of seated sequences, a group of backbends, and a finishing sequence. Those who are willing to do a week-long yoga retreat on Ashtanga Yoga may find this program appealing as it will cover Yoga practice, Pranayama,
Sanskriti-Yogshala ASHTANGA YOGA WORKSHOP - 10 DAYS
Our yoga school in Rishikesh, India is a renowned school carrying the ancient roots of yoga. The divine knowledge of this divine practice is given to the yoga aspirants by the veteran and professional yoga-gurus of our yoga school. In the beautiful and natural luxurious environment of Rishikesh, we welcome you to come and opt the program of yoga retreat to calm down your agitated mind.
SanskritiYogShala is a registered yoga school in Rishikesh that conducts affiliated yoga teacher training and yoga courses. So, get ready to take the benefits of Yoga Retreat in Rishikesh. Here a little information that you needed before going to the next program of Yoga Retreat in India.
With this 10 Days Online Yoga, you will help yourself to start your life with a healthy lifestyle and further rejuvenates your body and calm your disturbing mind.
In This Workshop YOU WILL LEARN
- Surya Namaskara A
- Surya Namaskara B
- Utthita Trikonasana
- Parivritta Trikonasana
- Parivritta Parsvakonasana
- Prasarita Padottanasana A, B, C, D
- Utthita Hasta Padangusthasana A, B, C, D
- Arddha Baddha Padmottanasana
- Virabhadrasana A, B
- Setu Bandhasana
- Urdhva Dhanurasana
- Salamba Sarvangasana
- Urdhva Padmasana
- Uttana Padasana
- Sirsasana A, B
- Daily Practice Of Kapalabhati
- Daily Practice Of Anuloma Viloma - Nadi Shodhana
- Full Yogic Breathing
- Surya Bheda
- Chandra Bheda
Our Staff Meet our Yoga Gurus
Suraj Negi Ji Lead Teacher
Abhishek Negi Ji Ashtanga Vinyasa, Vinyasa Flow Teacher
Deepa Ji Philosophy, Meditation Teacher
Dr Nitin Chotwani Ji Hatha Yoga ,Pranayama Teacher
A fabulous place to learn and practice Yoga. The answers to all my doubts were delivered well in time. The teachers are very professional and genuine. My expectations from the classes were completely fulfilled. Another thing I fancied about the program is that it covered topics like Hatha, yin, and ashtanga. I have completed my 200-hour Yoga TTC. It has been a great experience with Sanskriti Yogshala's entire team.
The Yoga teachers were friendly and worked hard to produce some outstanding direction. I got to learn about so much stuff like Ayurveda, the yoga asanas, and advice on women's wellness. I have undergone some high levels of fitness advantages from acquiring the knowledge from the educators of Sanskriti Yogshala. This has made the program more convenient and strong.
Go on board with Sanskriti Yogshala for the transformation of a lifetime. . If you desire to genuinely engage yourself in the art of teaching yoga, unite with yourself religiously, physically, mentally, be a member of this passionate community. I am very happy to experience the professionalism shown at Sanskriti yogshala. It is certified by the Yoga Alliance USA.
Joining this school is an incredible approach to become a certified Yoga teacher. The course is very affordable and offers extensive knowledge of yoga along with live sessions. They provide support to accomplish the success that I can cherish forever. I have many praises to sing in the name of sanskriti yogshala. The teachers are great. They have answered all the queries and predicted each obstacle to improving the course.
Welcome to Our Yoga Teacher Training Courses
100-Hour Yoga TTC
100 Hours Yoga Course in Rishikesh, India. When you are in love with this divine practice, then why don’t you practice it on a professional level?
200-Hour Yoga TTC
Sanskriti-Yogshala, organised 28 days Yoga Teacher Training Course and make yourself eligible to teach yoga anywhere throughout the world
200-Hour Yoga TTC[Indians]
Multi-style 200hr Yoga Teacher Training in India, approved by Yoga Alliance. Change your passion to a profession?