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Yoga Alliance Certified Yoga Teacher Training in Rishikesh

MULTI-STYLE 200 HOUR YOGA TEACHER TRAINING COURSE

We implement a multi-style yoga practice in our 200-hour yoga teacher training in India, approved by Yoga Alliance USA. Do you want to change your passion to a profession? Then, surely 200 Hours Yoga Teacher Training Course in Rishikesh is the best choice. This is the easiest and shortest way to be called as a Registered Yoga Teacher and to teach yoga all over the world. At SanskritiYogShala, opt the given 26 days yoga teacher training course and make yourself eligible to teach yoga anywhere throughout the world and moreover, become able to open your yoga school and pass this divine knowledge of yoga to the yoga aspirants spread, all over the world.

You might be wondering, there are many countries in this world, then why choose India for Yoga. So, dear blessed soul, yoga was believed to born in India. The country is said to be the place where this divine knowledge first takes place, so, practicing yoga in this spiritual land is seriously a boon. So, if you want to gain the true and ancient knowledge of yoga, then there is nothing better than the place of India.

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There are many yoga destinations in Rishikesh and one such destination is Rishikesh. Also called as World Capital of Yoga, the city has so much to offer. The best part about the city is the spiritual environment which is scattered in every part of the city. Moreover, you will feel relieved and relaxed on practicing yoga by the Ganges and at the foothills of the Himalayas.

So, now are you ready to explore yoga in the city of Rishikesh? Be ready because it has lots of benefits and believe us, gaining the professional knowledge of yoga in the yoga city of Rishikesh will benefit you greatly in your professional yogic career. The yoga teachers and gurus at Rishikesh are well-experienced and professional who will definitely help you in the upcoming journey of yoga.

Grab Your Certificate in Just 26 Days

Sanskriti Yogshala intends to escort and teach the yoga students highly professional classes with well-qualified yoga instructors for 26 days. We have designed the most thorough and intensive program for our students.

Sanskriti Yogshala offers certification courses formed with an intensive knowledge of yoga subjects and ages of yoga routine mastery. Yoga Alliance USA appropriately accredits our Yoga school's Yoga Teacher Training in India, certification upon completion, which is well-received universally to instruct Yoga.

Choosing to opt for yoga teacher training courses at SanskritiYogshala means to invite a lot of happiness, a healthy lifestyle, a peaceful time, and a serene spirit.

Multi-Style 200-Hour Yoga Teacher Training in India

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200 Hours Yoga Teacher Training in Rishikesh, India is a professional course, where you will transform yourself from a beginner to an experienced yogi. The training of 26 days yoga teacher training course with different learning style will develop essential skills and informative knowledge, which further makes you a confident yogi.

This 200 Hours Yoga Teacher Training Course is the first step towards your dream of becoming a professional and veteran yogi. The lifestyle of a real yogi can be lived with this yoga teacher training course of 200 Hours. Learn the ethics and rules of a yogic lifestyle with 200 Hours Yoga Teacher Training Course at SanskritiYogShala in Rishikesh, India.

Our 200-hour yoga teacher training in Rishikesh course incorporates Kundalini yoga, Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Ashtanga yoga, Aerial Yoga, and more. Additionally, our yoga school accentuates the remedial aspect of Yoga. The students can wish to select their method of yoga training and practice in the future.

What you will learn in 200 Hr Yoga Teachers Training

ASHTANGA VINYASA YOGA

  • Get training in primary series of ashtanga vinyasa (K. Pattabhi Jois)
  • Lead group and self-practice (Mysore style)
  • Discover how to connect with other learners
  • Determine how to transform the difficult postures
  • Build your vinyasa flow
  • Essential Details: Ujjayi breathing, Drishti and Bandhas

TRADITIONAL HATHA YOGA

  • Uncover poses in a conventional Indian style
  • Discover the diverse aspects of Yoga: pranayama, mudras, bandhas, kriyas
  • Read the Vedanta theory and the fundamental yogic manual, Bhagwad Gita.

YIN YOGA

  • Yin Yoga midday break practice
  • Treat your form and soothe your spirit.
  • Basics of Chinese medicine: meridians, organs, fascia
  • Yin yang philosophy

AERIAL YOGA

  • Encounter the anti-gravity!
  • Learn all the perks of inversions poses.
  • Grow your flexibility, toughness, core, and coordination
  • Determine how to compose flows for therapy
  • Move past your boundaries and control things around you!

MEDITATION

  • Yoga Nidra
  • Trataka (candlelight meditation)
  • Dynamic meditation
  • Cyclic meditation study (stress management)
  • Kundalini meditation- Method of chakras

BHAKTI-YOGA

  • Ajapa-Japa (repetition of a mantra)
  • Dancing/Music
  • Executing bhajan-kirtan with unrehearsed harmonies

AYURVEDA WORKSHOP

  • Form compositions: 3 doshas
  • The correlation linking Ayurveda and Yoga
  • Nourishment according to Ayurveda
  • Cyclic meditation study (stress management)
  • Study the essentials of Ayurveda: teaching and philosophy

Daily Schedule - 200 Hour Yoga Teacher Training Course

Time Schedule
06:00 – 7:00Shatkarma and Pranayama
07:15 – 08:45Asana Practice
09:00 – 10:30Breakfast
10:30 – 11:30Alignment class
11:45 – 12:45 Anatomy class
13:00 – 14:00 Lunch
14:00 – 15:00 Rest or Self Study
15:00 – 16:00 Yoga Philosophy
16:15 – 18:00 Evening asana practice
18:30 – 19:30 Meditation & Mantra chanting
20:00 – 21:00 Dinner
22:00 Lights off

200 Hour Yoga Teacher Training Course - Dates 2020

Start DateEnd DateStatusSharing FeePrivate RoomBook Now
1st Jan 26th Jan ClosedRs 35000Rs 45000Register Now
1st Feb 26th Feb AvailableRs 35000Rs 45000
7th Mar 31st Mar AvailableRs 35000Rs 45000
7th Apr 1st May AvailableRs 35000Rs 45000
7th May 31st May AvailableRs 35000Rs 45000
7th Jun 1st Jul AvailableRs 35000Rs 45000
7th Jul 31st Jul AvailableRs 35000Rs 45000
7th Aug 31st Aug AvailableRs 35000Rs 45000
7th Sep 1st Oct AvailableRs 35000Rs 45000
7th Oct 31st Oct AvailableRs 35000Rs 45000
7th Nov 1st Dec AvailableRs 35000Rs 45000
7th Dec 31st Dec AvailableRs 35000Rs 45000

Our Staff Meet our Yoga Gurus

yoga guru suraj negi ji

Suraj Negi Ji Lead Teacher

yoga guru Abhishek negi ji

Abhishek Negi Ji Ashtanga Vinyasa, Vinyasa Flow Teacher

meditation guru deepa ji

Deepa Ji Philosophy, Meditation Teacher

Hatha Yoga expert nitin Chotwani ji

Dr Nitin Chotwani Ji Hatha Yoga ,Pranayama Teacher

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