Bali is a rich, beautiful and highly spiritual country; from tropical beaches to rice fields and temples at every turn. The Balinese people, colourful culture and spiritual richness provide an inspiring experience for the yogic traveller.
All course is suitable for those at all levels of yoga experience. Ideally you have been practicing regularly for at least 6 months.
A moderate level of fitness is required. This is a resort based Yoga Retreat, so there isn’t anything too challenging. Two yoga/meditation classes and Yoga Nidra (deep relaxation) are offered on most days and approximately an hour’s walk on a meandering uneven path on our trips out.
We accepting a minimum of 10 and maximum of 15 participants for the Bali Yoga Retreat. A nice number for a resort based retreat, which allows individualised attention during the yoga sessions. Not to forget a more fun and relaxed environment to get to know your fellow travellers.
No one better than you knows what your body needs and its limitations. There shouldn't be a problem to practice yoga while pregnant, nevertheless we recommend you consult your physician and make sure to mention it to the teacher before the class starts.